The Power of Grass-Fed Nutrition

In today’s health-conscious world, the choices we make about the food we consume are more important than ever. For families seeking the best nutrition, grass-fed products have become a popular choice, celebrated for their superior health benefits and positive environmental impact.

Why Grass-Fed Matters?

Grass-fed dairy products, like Lifeway Grassfed Kefir, come from cows that graze on pasture rather than being confined and fed grain-based diets. This seemingly simple difference in diet results in a range of health benefits that set grass-fed products apart from their conventional counterparts.

Higher Nutrient Density: Grass-fed milk is naturally richer

in essential nutrients, including omega-3 fatty acids and conjugated linoleic acid (CLA). These healthy fats are well-known for their heart benefits and are crucial for brain development, particularly in children.
 

Improved Digestive Health:

Lifeway Grassfed Kefir is packed with probiotics—beneficial bacteria that play

a vital role in supporting gut health. Probiotics can help balance the gut microbiota, which can prevent and alleviate common digestive issues.
 

A significant portion of the immune system is located in the gut. By nourishing the gut with the probiotics and prebiotics found in grass-fed kefir, you can strengthen your immune system, making it more effective at fighting off infections and maintaining overall health.
 

Lifeway’s commitment to using grass-fed milk ensures that their kefir is free from synthetic hormones and antibiotics, offering a cleaner and more natural source of nutrition for your family.
 

Sustainably Produced:

Choosing grass-fed products supports environmentally friendly farming practices. Grass-fed cows graze on pastures, which helps maintain soil health and promotes biodiversity, all while allowing the animals to live in a more natural and humane environment.
 

The Lifeway Grassfed Kefir Difference

Lifeway Grassfed Kefir takes the inherent benefits of grass-fed dairy and enhances them with their unique fermentation process. This results in a product that is not only nutritious but also versatile
and delicious, making it an excellent addition to any diet.

Irina Voronina
@irinavoronina
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Probiotic Powerhouse: With 12 live and active cultures

and 25-30 billion Colony
Forming Units (CFU) per
serving, Lifeway Kefir contains
significantly more probiotics
than the average yogurt.
These probiotics promote
a healthy gut, which
is essential for overall wellness. 

Prebiotic Boost:

In addition to probiotics, Lifeway Grassfed
Kefir contains inulin, a prebiotic fiber that feeds the
beneficial bacteria in your gut.
This combination creates
a synbiotic environment that
enhances digestion and
nutrient absorption.

Rich in Calcium and Vitamin D: Essential for growing children,
Lifeway Grassfed Kefir is an excellent source of calcium and
vitamin D, both crucial for building strong bones and teeth.

Lactose Intolerance Friendly: Lifeway Kefir is up to 99%
lactose-free, making it a great option for those who are
lactose intolerant while still providing all the benefits of dairy.

Wellness expert, Elyse Wagner, MS, CN, LMHCA, the founder
of Elyse Wagner International, LLC, are strong advocates
for incorporating grass-fed products into a balanced diet.
Elyse highlights the superior nutritional quality of grass-fed
dairy, noting that it not only benefits individual health but
also supports sustainable farming practices. As the author
of the Self-Care & Lifestyle Planner, Elyse incorporates
products like Lifeway Grassfed Kefir into her
recommendations for a holistic approach to nutrition
and wellness.