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About Thornton Martial Arts and Fitness LLC in East Hartford, CT
At Thornton Martial Arts and Fitness, we are dedicated to providing an empowering experience for all our students. No matter what your training goals are, you can strengthen your mind, body and spirit through the practice of Martial Arts. Our instructors are dedicated to providing self-confidence, great health, fitness, discipline and the skills needed to defend yourself and succeed in life. We are committed to providing quality instruction and training, and our school is open to people of all ages, genders and backgrounds in a safe and supportive environment. We feel that our students are part of our family, which is why our business carries our family name.
Programs at Thornton Martial Arts and Fitness LLC in East Hartford, CT
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Tiny Tigers (Ages 5-6yrs) & Little Warriors (7-11yrs)
Our Tiny Tigers and Little Warriors programs offer our students an introduction to mixed martial arts. The classes for the kids are built with the foundation of Muay Thai in mind. The students first get started in class with a warm up that includes a mix of plyometrics and cardio to prepare the students for training. Once warmed up, the instructors will go through their daily lesson plan, step by step. Whether the kids are practicing a striking combination or a new skill, there’s always more to learn for our little ones! Although mixed martial arts itself is intense and intimidating we never lose focus that this is a kids introductory class and fun drives the instruction.
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Muay Thai Teens (12-16yrs)
Our Teens class goes more in depth with Muay Thai concepts. The instructors cover more topics such as sweeps, the clinch, defensive tactics, and sparring. This class is overall more technical.
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Tang Soo Do – Beginner & Advanced (5yrs old and up!)
Our Tang Soo Do class focuses on both real-life self-defense scenarios and traditional martial arts techniques and philosophy. Our program was designed to build up and improve your self-confidence through the development of martial arts skills and abilities. Our advanced class focuses on advanced self-defense techniques including situational awareness, street defense, and ground defense. Emphasis will also be placed on the refinement of forms, sparring, breaking, and techniques. You’ll feel better and look better as you see improvement in your flexibility and fitness level! You’ll also notice a reduced level of stress giving you more energy to enjoy the rest of your life.
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