more jiu-jitsu programs near Orland Park, IL

For over 50 years, Frontier Camp has been dedicated to making disciples of Jesus by sharing God’s Word amidst the beauty of His creation. Since our founding in 1969, we’ve been licensed by the Texas Department of State Health Services and are proudly accredited by the American Camping Association. We’re also a member of the Christian Camping and Conference Association. Our mission is to use Christian camping and outdoor recreation as a means to support local churches in fulfilling the Great Commission—evangelizing people of all ages and discipling believers toward deeper maturity in Christ. Frontier Camp offers a dual ministry: during the summer, we host a 10-week youth camp, and throughout the rest of the year, we serve as a retreat facility for churches and like-minded religious organizations. Whether through summer camps or retreats, our goal remains the same: to expose people to Christ and encourage their spiritual growth through His Word and by reflecting His character in everything we do. While we provide top-notch recreation and exciting programming, the heart of our camp is the spiritual impact, rooted in the truth of God’s inerrant Word.

At Our Focus Lake in the Hills, we provide the perfect place for your child to stay active. Our main campus offers a variety of classes, including martial arts, fitness, and Krav Maga Force. With two separate spaces side by side, we have a dedicated area for our fitness classes and another area for our martial arts and Krav Maga classes. At Our Focus Lake in the Hills, we understand the importance of instilling healthy habits in our children. That's why we provide a safe, fun and engaging environment where they can learn and practice martial arts, fitness and Krav Maga Force. Our two adjacent spaces are the perfect place for your child to get active and learn important self-defense techniques. At Our Focus Lake in the Hills, we are committed to providing a safe and stimulating environment for your child. Our main campus offers martial arts, fitness and Krav Maga Force classes with two separate spaces right next door to one another. Our fitness classes are held in one space and our martial arts and Krav Maga classes are held in the other, allowing your child to have fun and stay active while learning important self-defense techniques.

At TOP LEVEL MMA, we provide a safe and structured environment that encourages learning and development. Our mixed martial arts programs offer a comprehensive training curriculum that helps students gain a better understanding of their body and mind. Our instructors are certified professionals who are committed to helping each student reach their personal goals while learning the fundamentals of MMA. We also offer classes in yoga, boxing and other martial arts disciplines to help our students reach a higher level of fitness and overall well-being. At TOP LEVEL MMA, we believe in providing our students with the best possible training and support. Our classes are designed to help our students achieve personal success while also providing them with a safe and structured environment. We specialize in a wide variety of disciplines, such as Brazilian Jiu-Jitsu, Muay Thai, Krav Maga, Wrestling, Boxing and Yoga. We set high standards of excellence that inspire our students to reach their potential and work towards their goals. Our certified instructors are committed to helping each student learn the fundamentals of MMA, as well as gain a better understanding of their body and mind. We also offer classes in boxing, yoga and other martial arts disciplines to help our students reach a higher level of fitness and overall well-being.

At Polaris Martial Arts, we understand that the foundation of a child’s values and character are formed in their early years. We believe that providing young students with the opportunity to develop through martial arts is essential for their growth. Our programs focus on personal development, equipping young students with the skills and confidence they need to succeed in life. Our martial arts programs are designed to help young students of all ages reach their full potential. Through activities that focus on self-discipline, respect, and concentration, our students gain the confidence and skills they need to become successful and responsible members of their communities. We know that our martial arts programs are an important part of helping young students reach their personal goals and become well-rounded individuals.

Raising children can be a daunting challenge in our present day and age, when kids seem to be easily distracted. If you’d like to help your child build and refine important skills, Kyuki-Do® Martial Arts in Lake in the Hills and Algonquin has a program to do just that. Their programs are designed to foster listening, focus, self-esteem, self-confidence, and self-control. To find out more about how they can help your child, you can schedule a 5-minute discovery call with them, simply by clicking the button below. Kyuki-Do® Martial Arts in Lake in the Hills and Algonquin is here to help you and your child find success in today’s world. Their programs have been developed with the goal of helping kids hone important skills such as listening, focus, self-esteem, self-confidence, and self-control. If you feel like your child could benefit from their program, simply click the button below and schedule a 5-minute discovery call. With Kyuki-Do®, you can give your child the tools they need to thrive in our ever-changing world.

As a former athlete, I understand the power of sports. Growing up, I excelled in athletics and found joy in pushing myself to reach the highest levels of competition. I was part of the US National Team and competed in multiple World Championships and Pan American Games, where I proudly won gold medals. But the medals and titles are not what drive me. I take pride in knowing that I have given my all and achieved a sense of personal fulfillment that no material reward can match. This is why I’m passionate about inspiring others to reach their goals and experience the same satisfaction. I believe that with hard work and dedication, anyone can reach their dreams and find a level of joy and satisfaction that no prize can match.

At Z's Martial Arts Academy, we believe that no single martial art is perfect on its own. That's why we take the best techniques from a variety of disciplines, such as karate, kickboxing, Muay Thai, boxing, and Brazilian jiu-jitsu, and combine them to create a comprehensive self-defense program. Our program offers students a unique opportunity to learn a wide range of martial arts techniques. Whether you're looking to sharpen your self-defense skills, increase your physical fitness, or learn the fundamentals of martial arts, Z's Martial Arts Academy has something to offer. With our comprehensive system that incorporates the best techniques from multiple martial arts, you can be sure that you're getting the highest quality instruction.

Are you looking for a martial arts academy that's open to everyone? Randori Jiu Jitsu in Orland Park could be the perfect fit for you! They specialize in training world-class Jiu-Jitsu competitors and professional MMA fighters, but they also welcome the hobbyist Jiu-Jitsu player and martial artist. Kids as young as 3 and adults over 50 are welcome so no one is excluded. Plus, no martial arts experience is necessary, and it's never too late to start training. Randori Jiu Jitsu in Orland Park is a great martial arts academy for people of all ages and backgrounds. Whether you're a world-class Jiu-Jitsu competitor, a hobbyist martial artist, or a complete beginner, you can join the academy and become part of the community. They welcome kids from the age of 3 up to adults over 50, and they coach a range of different people including moms and dads, teachers, police officers, and more. If you're searching for a martial arts academy that's open to everyone, Randori Jiu Jitsu in Orland Park is a great choice. They don't require any prior martial arts experience, so no matter your age or background, you can join the academy and start training. They specialize in training world-class Jiu-Jitsu competitors and professional MMA fighters, but they also welcome hobbyist martial artists and beginners. Everyone is welcome, so don't hesitate to join the academy today!

At SUDA, we are adamant about making our martial arts programs accessible to all. We cater to a variety of ages, genders, and experience levels, so that everyone can benefit from our comprehensive instruction. Our courses teach important self-defense techniques, while also offering a practical and realistic approach to training. We are confident that our approach will enable our members to reach their goals and live their best lives. At SUDA, we live up to our name and strive to help our members survive under direct attack. Our martial arts programs include classes for all ages and skill levels, and our instruction covers an array of self-defense techniques. Our approach is both realistic and practical, and we are confident it will help our members reach their goals and achieve greatness. At SUDA, we are committed to ensuring that our martial arts training is available to everyone. Our classes are designed to suit a variety of ages and skill levels, and our instruction includes self-defense techniques that are both practical and realistic. By following our approach, we believe that our members will be able to achieve greatness and live their best lives.

Full Life Karate for Kids is the perfect way for parents to help their children grow into confident leaders. ATA Martial Arts has been providing its members with a comprehensive road map to success since 1969. By teaching self-defense, confidence, and goal-setting skills, ATA Martial Arts has set kids up for a successful future. Not only is Full Life Karate for Kids a great way to raise confident leaders, but it also helps adults reach their true potential. Through ATA Martial Arts’s programs, adults have the tools they need to achieve their goals. With self-defense, confidence, and goal-setting skills, adults can reach their full potential. ATA Martial Arts has been helping its members reach their goals since 1969. Full Life Karate for Kids is the perfect way for parents to prepare their children to become confident leaders and for adults to reach their true potential. With self-defense, confidence, and goal-setting skills, ATA Martial Arts can help individuals of all ages reach their goals.

Do you want to help your child cultivate a sense of self-confidence and learn practical self-defense skills? National Karate has a long-standing reputation for providing a family-friendly environment for developing martial arts skills. For 8 years in a row, this renowned martial arts school has been voted “Best Martial Arts School” in the Chicago Suburbs. National Karate offers a unique combination of martial arts, including Tae Kwon Do, Karate, Kickboxing, and Krav Maga Self-Defense. With four full-time schools located in Aurora, Bartlett, Elk Grove and South Elgin, there are plenty of opportunities to get involved. There are also a variety of self-defense and safety seminars available. National Karate provides a safe, fun, and supportive environment for children and adults of all ages and abilities. With a wide range of services and an impressive track record, it’s easy to understand why National Karate is one of the most sought-after martial arts schools in the Chicago Suburbs.

Living a healthy lifestyle is important for parents and their children, and the Jiu-Jitsu lifestyle can provide a great way to achieve this. Not only does Jiu-Jitsu teach self-defense skills, but it also encourages good health habits, hygiene, and good character. It is important to apply the principles of Jiu-Jitsu to everyday life, as this can lead to a variety of positive physical, mental, and social changes. Jiu-Jitsu is an excellent way to help families live a healthy lifestyle, as it focuses on physical, mental, and social wellbeing. It is essential to learn the principles of Jiu-Jitsu, such as self-defense, hygiene, and good health, and apply them to daily activities and habits. As a result, parents and their children can experience a range of positive changes that will improve their lives. The Jiu-Jitsu lifestyle is an effective way to foster a healthy lifestyle for parents and their children. It emphasizes self-defense, hygiene, and good health, and emphasizes that these principles should be incorporated into everyday life. By doing so, families can enjoy a range of physical, mental, and social benefits that will make their lives better.

At CMA, our classes are tailored to the individual student's pace of learning. We understand that not all students learn at the same speed, and we recognize that everyone has different needs. Therefore, our classes progress with each student's individual speed. This means that if a student is dedicated and catches on quickly, their progress will be accelerated. On the other hand, if a student prefers a more casual pace, their martial arts experience will reflect that. We also offer a variety of classes for both children and adults. Our classes run at different times throughout the day and week, so it's easy to find a time that works for you. Whether you're looking for a fast-paced class or a more relaxed one, we have something for everyone at Chicago Martial Arts & Brazilian Jiu-Jitsu.

Our Mixed Martial Arts system is based on self-defense, combining Kodenkan Ju-jitsu, Hapkido, Judo, and Muay Thai. This system is designed to help students develop both physical and mental self-defense skills. At Tactical MMA, we focus on more than just martial arts. We want our students to develop physical strength, stamina, focus, accountability, and discipline. That’s why we have martial arts programs for students of all ages – from Kids MMA and Teen MMA to Adult MMA. The Kids MMA class in particular emphasizes teaching kids how to handle conflict. At Tactical Mixed Martial Arts, we are committed to helping our students grow. Our Mixed Martial Arts system combines a range of disciplines – Kodenkan Ju-jitsu, Hapkido, Judo, and Muay Thai – to promote physical and mental self-defense. Moreover, our programs serve to empower students, helping them to build strength, stamina, focus, accountability, and discipline. Whether it’s Kids MMA, Teen MMA, or Adult MMA, we offer something for everyone. Join us today and see the difference Tactical MMA can make in your life!

At Tutaj Brazilian Jiu Jitsu, we’re proud to offer a unique experience for our students. Our curriculum combines Brazilian Jiu Jitsu, Wrestling, and Judo, providing a comprehensive martial arts program. Our classes focus on teaching Wrestling and Judo takedowns, as well as BJJ and Wrestling for groundwork. Students can then practice all of their new skills in live training and open mat sessions. At Tutaj Brazilian Jiu Jitsu, we’re committed to helping our students reach their full potential. Our program blends the best aspects of Brazilian Jiu Jitsu, Wrestling, and Judo. Our classes teach Wrestling and Judo takedowns as well as BJJ and Wrestling groundwork. We then give our students the chance to apply all of these skills in live training and open mat sessions.

Welcome to Ko's Yong In Martial Arts, the place for children of all ages to learn new skills and make new friends. Our classes specialize in Tae Kwon Do and Hap Ki Do, and our caring instructors are dedicated to helping young students learn and feel accomplished. At Ko's Yong In Martial Arts, children as young as 3 can reap the benefits of learning a martial art. Our experienced instructors will ensure that your child feels comfortable and safe while learning the valuable skills of Tae Kwon Do and Hap Ki Do. Not only will your child be learning invaluable skills, but also making new friends and feeling a sense of accomplishment. At Ko's Yong In Martial Arts, we believe in the power of martial arts to help children develop confidence, discipline, and respect. We strive to create a safe and comfortable learning environment, so your child can focus on developing their skills and having a great time.

At our facility, you will learn to always give your best through rigorous training and a wide range of successes and failures. We will teach you the values of the Bushido code, which include integrity, respect, courage, honor, compassion, honesty, and loyalty. You will also be able to hone your movement and learn to be completely alert and present in any moment. Our facility is a place to make friends and share experiences with people from different backgrounds and perspectives. We also believe in the words of A.A. Milne, “You’re braver than you believe, and stronger than you seem, and smarter than you think.” With the skills you learn here, you will become a true champion and will inspire others to follow in your footsteps. This facility is a place of growth and learning. Through hard work and dedication, you will learn to live by the Bushido code and gain invaluable skills. You will also come to embrace the idea that you are stronger than you think and will be able to use your skills to become a leader and role model for others. With our help, you can become the best version of yourself and a true champion.

At Omega Training Center, Jon and Katie are dedicated to helping members reach their health and fitness goals. They offer a variety of classes, including yoga, strength training, and Mixed Martial Arts, as well as personal training sessions. Their goal is to create a safe and welcoming atmosphere, while providing the most advanced training techniques. Jon and Katie Murphy have dedicated their lives to promoting health and fitness. Their commitment to helping others reach their goals can be seen in the wide range of classes and personal training sessions offered at Omega Training Center. With a combined 24 years of experience in athletics, Jon and Katie have developed cutting-edge, high-energy workouts that focus on teaching advanced technique. At Omega Training Center, their passion for wellness extends far beyond the walls, as they strive to promote health and fitness in all aspects of their life with their two daughters.

Are you looking for martial arts classes for your kids in the Orland Park area? Look no further! Our Orland Park location offers a safe and welcoming environment where your little ones can learn the most effective styles of martial arts, such as karate, MMA, jujitsu, women’s kickboxing, muy thai, and wrestling. We’ve been making an impact in the Tinley Park, Homer Glen, and Oak Forest areas for over 15 years, and we’re excited to meet you and your family. Sign up today and get your kids started on their martial arts journey!

Kogan Self-Defense provides a safe and clean environment to practice martial arts, and our instructors are experienced in all aspects of martial arts. Our instructors are certified and highly trained professionals who are available to help you reach your goals. Our instructors are also members of professional organizations, such as the International Hapkido Federation. Whether you are looking to improve your health and fitness, gain confidence, learn self-defense or just find a fun and exciting way to get in shape, Kogan Self-Defense is the place for you. We offer classes for all ages and experience levels. Come join us and be part of something special!

Welcome to RŌL Academy, home to Thomas Rozdzynski and a tight-knit community of dedicated martial arts enthusiasts. Here, we strive to create an environment that goes beyond the typical training session – we want to help each other become the very best version of ourselves, both on and off the mat. We offer classes in Brazilian Jiu-Jitsu for beginners, intermediate, and advanced practitioners of all ages – kids and adults alike. Thomas Rozdzynski himself is a fixture here, spending most of his days training, teaching, connecting, and chatting with the members of our community. We invite you to join us and take part in this unique and supportive environment. Learn the art of Brazilian Jiu-Jitsu from an experienced instructor, and make some new friends while you’re at it. We look forward to meeting you and welcoming you to RŌL Academy.

At Victory MMA Gyms, we make it easy for everyone to learn martial arts skills – no matter their age, gender, or experience level. We know that honing these skills takes diligence, discipline, and determination, so we provide our students with the guidance and support they need to build greater confidence, focus, and achievement. At Victory MMA Gyms, we strive to make martial arts accessible to everyone. With our comprehensive approach to instruction, our students develop not only physical skills, but also the important traits of diligence, discipline, and determination. This helps to build confidence, focus, and ultimately, success in all areas of life.

The Illinois Martial Arts Academy (IMAA) is the premier martial arts organization in the area, providing the highest quality in self-defense and fitness training. Our programs provide a safe and supportive learning environment for students of all ages. Children and Youth programs offered by the IMAA focus on the development of essential skills, such as listening, self-discipline, coordination, concentration, and stranger awareness. Our programs also provide invaluable “bully proofing” for children and young adults.

KH Kim Taekwondo - Plainfield Academy in Northbrook is the perfect place to enroll your child for martial arts training. Our school puts a strong emphasis on physical fitness, along with developing strong character traits such as self-esteem, resilience, focus, and respect. Our goal is to create a group of young people who are well-rounded and prepared to face the challenges of our global society. We provide an environment that encourages students to work together to build their physical strength and stamina, improve their focus and concentration, and gain self-discipline and self-defense skills. With our program, your child will gain a sense of self-confidence and a feeling of accomplishment that will stay with them for years to come.

At Chikara Martial Arts Academy, we understand that martial arts is more than just a physical pursuit. We are devoted to helping our students grow and develop on all levels – spiritually, mentally, physically and socially. Our program is designed to provide a robust and comprehensive martial arts experience, cultivating the physical skills of our students as well as their understanding of the practice’s deeper philosophical and cultural roots. We’re looking for dedicated students who are willing to commit to the path of the enlightened warrior. This journey isn’t a shortcut to a black belt – it’s a way of life that requires patience, dedication and a willingness to open oneself to the full martial arts experience. At Chikara Martial Arts Academy, we’re committed to helping our students reach their full potential – and we’re looking for those who are ready to take the journey. Join us as we seek to understand ourselves on all levels, and discover the power of martial arts as a way of life.

At Lee's Martial Arts Academy, we believe in physical fitness, character development, and self-defense. Our primary focus is to build up our students' self-esteem and confidence in a safe and encouraging environment. Taekwondo, the martial art we specialize in, helps children and adults alike to build confidence, concentration, self-discipline, respect, and courtesy. We provide classes for all levels of ability from beginner to advanced, and families can attend classes together or children and adults can attend classes within their age groups. We want to ensure that our students reach their individual goals, no matter their age or athletic abilities. We strive to create an environment of understanding and respect for all of our students, while teaching them the importance of physical fitness and self-defense. Come by and see what we can offer you or your family.

Raising kids these days is no easy task. With ever-increasing distractions, it can be a struggle to maintain their focus. That’s why KMA-Lake in the Hills and Algonquin have created programs to help your children grow and improve. From improved listening skills to increased confidence and self-control, our programs arm kids with the tools they need to thrive. If you want to give your child the best chance of success, why not book a 5-minute discovery call with our team and find out how we can help? We offer a wide range of services to ensure your child grows and develops in all areas of life. At KMA-Lake in the Hills and Algonquin, we’ll work with you every step of the way to ensure your child gets the most out of our programs. By the end of the experience, you’ll be amazed at the progress your child has made! So, what are you waiting for? Click the button below and schedule your 5-minute discovery call today!

At Brasa Cordeiro BJJ-Bloomingdale, we believe in providing the highest quality instruction and experience in Brazilian Jiu-Jitsu. Our team of experienced instructors have over 60 years of combined experience and have earned countless accolades. We are also proud to be the home of Team Brasa, 6x consecutive Chicago International Open Champions! No matter who you are, we welcome all ages and genders to come and train with us. We offer a variety of classes to suit your individual needs, ensuring that you get the most out of your time with us. Our team of instructors are passionate about teaching the art of BJJ and helping our students reach their full potential. At Brasa Comprido BJJ-Bloomingdale, we strive to provide a safe and welcoming environment for everyone. Our instructors are committed to helping our students reach their goals and become the best BJJ practitioners they can be. Come join us and experience the art of Brazilian Jiu-Jitsu with us!

At BMT Joliet, parents can trust their children are getting the best care and training in kickboxing. With Duane “BANG” Ludwig’s BANG Muay Thai banner, BMT Joliet is an official affiliate and offers one of the most comprehensive kickboxing programs in the midwest. Parents can be assured that their children are receiving the best quality training available. BMT Joliet prides itself on its kickboxing program, offering the highest caliber of instruction and training for children. As an official affiliate of Duane “BANG” Ludwig’s BANG Muay Thai banner, BMT Joliet is dedicated to providing children with the resources they need to become successful kickboxers. Parents can trust that their children are getting a top-notch kickboxing education right here in the midwest. At BMT Joliet, parents can rest easy knowing their children are receiving the best kickboxing instruction available. With Duane “BANG” Ludwig’s BANG Muay Thai banner, BMT Joliet offers one of the strongest kickboxing programs in the midwest. Through comprehensive training and instruction, children can learn the skills needed to become successful kickboxers. Parents can trust that their children are getting the best kickboxing education right here in the midwest.

At Gracie Barra Bloomington Jiu Jitsu, we understand that martial arts can be overwhelming for newcomers. That's why our program structure is designed to be precise and accessible to all levels, from beginners to experienced martial artists. Our school is family-oriented and provides a safe, friendly atmosphere so that our students can improve their skills while still preserving the techniques developed by the Gracie family. Our teaching methods are based on the teachings of Master Carlos Gracie Jr., and we strive to provide the best possible Brazilian Jiu-Jitsu experience through a progress-oriented learning environment. Brazilian Jiu-Jitsu has been recognized for its effectiveness in real-world circumstances as seen in the Ultimate Fighting Championship and in the integration of ground techniques in martial arts. If you're interested in learning this martial art, we invite you to join us in the Gracie Barra Bloomington Jiu Jitsu Academy. We offer a free introductory class to get you started and you can also train at any of the hundreds of Gracie Barra Academies around the world. Sign up today and experience the power of this ancient martial art!

Welcome to Ha’s Taekwondo Academy! We believe that martial arts can help improve your child’s exercise skills, respect, focus, and confidence. Our school offers an opportunity to learn martial arts in a fun and enjoyable environment. We also believe in building character traits such as self-control, self-esteem, and values like humility, consideration, cooperation, and responsibility. Our academy is proud to offer programs that help develop these values and also help heal emotional, behavioral, and neurodevelopmental disorders. Our instructors specialize in both Taekwondo Character Development (TCD) and Taekwondo Clinical Support (TCS). They are well-equipped to help your child in all aspects of martial arts. Thank you for taking the time to visit Ha’s Taekwondo Academy. We look forward to helping your child develop their martial arts skills and strengthen their character. With our team of experienced instructors, we are sure that your child will reach their full potential.

At our facility, we are committed to helping our members not only to become the best martial arts practitioners, but also to become the best version of themselves. We strive to ensure that our members are equipped with the tools they need to pursue their goals, and to lead the most successful life possible. Our team of highly trained instructors and coaches provide a unique and individualized approach to each student, ensuring that every student receives the attention and guidance they need to reach their potential.

At AKF Martial Arts Academy, your child will experience a positive, disciplined environment that will help them develop the skills they need to succeed. Our instructors are highly trained and certified in all aspects of martial arts, and are passionate about teaching children how to become successful and confident martial artists. We strive to create an atmosphere that is both fun and educational, so your child will get the most out of their martial arts experience. Welcome your child to the world of martial arts with AKF Martial Arts Academy! Our Crystal Lake school offers programs designed for kids ages 3 and up that will help them focus, learn respect, and grow their confidence and coordination. Our instructors are highly trained and certified in all aspects of martial arts, and are passionate about teaching children how to become successful and confident martial artists. We emphasize respect for all people, regardless of age or rank. Your child will set goals, compete, and interact with other students, all while having a ton of fun. With our positive and disciplined environment, your child will develop the skills they need to succeed. Join us today and let us help your child reach their martial arts potential!

Welcome to Mun’s Korean Martial Arts, a premier Tae Kwon Do and Hap Ki Do school located in the Joliet, Shorewood, Plainfield, Wilmington, Morris, and Minooka areas. Our school is dedicated to creating a family-friendly atmosphere that provides a warm and caring environment for our students and their families. At Mun’s Korean Martial Arts, we are proud to offer our students and their families a family-oriented experience. We strive to create a warm and caring atmosphere for everyone in our school, and are committed to providing a safe and enjoyable learning environment. We look forward to welcoming you to our school and helping you on your martial arts journey.

At FLO, we strive to provide a family-like atmosphere for you and your fitness goals. Our facility is equipped with unconventional equipment and experienced trainers to help you reach your goals. Our unique vision combines the techniques of martial arts, cardio, and endurance to become the leading fitness facility in the Chicagoland area. Our team of knowledgeable trainers will guide and motivate you to achieve your fitness goals and make them a reality. No matter if you just starting out or looking to take your fitness to the next level, FLO is the place for you. Our family-like atmosphere, experienced trainers, and unconventional equipment will help you reach your fitness goals. Our new vision that combines the techniques of martial arts, cardio, and endurance make us the leading fitness facility in the Chicagoland area. Our team of trainers will be there to guide and motivate you throughout your journey. Come and join us to see what FLO has to offer!